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1 min read

VANILLA CARAMEL GINGERBREAD DONUTS

Posted By

Karim Youssef

Kids Good Stuff recipe
These healthy no bake gingerbread donuts are a quick and easy snack which taste like a gingerbread! Naturally paleo + vegan, these keto gingerbread protein bites are packed with protein and completely clean when you compare it to the packaged protein bars out there.

Ingredients

For the Ginger bread Donuts:

  • 1/2 Cup hulled tahini paste
  • 1/3 Cup Cashew nut butter
  • 1/2 Cup of toasted coconut flakes
  • 2 Tbsp Monk Fruit Syrup
  • 1 Serving of Nuzest Vanilla Caramel Kids Good Stuff
  • 1 Tsp ground ginger
  • 1 Tsp cinnamon
  • 1/3 Tsp mixed spice
  • 1/2 Cup macadamia nut flour or almond flour

For the Cinnamon Ginger dust:

  • 1 Tsp Cinnamon
  • 1/2 Tsp Ginger powder
  • 1 Tbsp Monk Fruit granulated sugar
  • 1/2 Tsp mixed spice

Recipe by Charissa & Co.

These healthy no bake gingerbread donuts are a quick and easy snack which taste like a gingerbread! Naturally paleo + vegan, these keto gingerbread protein bites are packed with protein and completely clean when you compare it to the packaged protein bars out there.

Texture wise, these no bake vanilla caramel gingerbread bites are chewy, soft + almost fudge-like.

These bites are also loaded with antioxidants from the added ginger.


Method

Add your coconut flakes to your food processor, roughly chop until a finer texture is achieved. Start by adding all the ingredients for the donuts to the food processor and blend until you reach a dough like consistency.

In a small separate mixing bowl, add your Cinnamon Ginger dust ingredients and set aside.

Remove the dough like mixture and scrape into a large bowl. Choose your mould, or you can make bite size balls by measuring with a spoon. You can start making whatever shape Gingerbread bites you want with the sticky dough mix. Once you have shaped out your gingerbread bites.

Pop it in the freezer for 40min to set.

Remove from the freezer and gently remove from the mould and lightly start dusting them with your Cinnamon Ginger dust ** This is optional, you don’t have to add the Cinnamon Ginger dust.


NOTES:

**If the Gingerbread mixture is too crumbly, you need to combine a little more tahini paste or cashew nut butter. If the mixture is too wet, please feel free to add a little more nut flour.


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