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STRAWBERRIES VANILLA CREAM

Posted By

Karim Youssef

Clean Lean Protein Meal_smoothie

Why not kick off your day with a vibrant strawberry vanilla cream smoothie. Strawberries are bright red, juicy, and sweet plus they are Low in GI. They’re an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium.

Ingredients

1 Cup of macadamia nut milk

2 Servings of Nuzest Smooth Vanilla Clean Lean Protein

1/3 Cup of frozen strawberries 

1/2 Cup frozen cauliflower rice

1/2 Cup of coconut cream

1 Teaspoon of hempseeds

5 Blocks of ice 

Recipe by Charissa & Co.

Why not kick off your day with a vibrant strawberry vanilla cream smoothie.

Strawberries are bright red, juicy, and sweet plus they are Low in GI.

They’re an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium.

Strawberries provides added fiber both being soluble and insoluble.

Soluble fiber - soluble fiber dissolves, creating a gel that may improve digestion. Soluble fiber may reduce blood cholesterol + sugar. It helps your body improve blood glucose control

Insoluble fiber - Insoluble fiber attracts water as it promotes bowel health + regularity. It also supports insulin sensitivity

Dietary fibers are important to feed the friendly bacteria in your gut and improve digestive health.


Method

Blend until super smooth.


Enjoy with fresh strawberry pieces cut in.


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