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STRAWBERRIES VANILLA CREAM

Clean Lean Protein  
, SERVES:2

Recipe by Charissa & Co.

Why not kick off your day with a vibrant strawberry vanilla cream smoothie.

Strawberries are bright red, juicy, and sweet plus they are Low in GI.

They’re an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium.

Strawberries provides added fiber both being soluble and insoluble.

Soluble fiber - soluble fiber dissolves, creating a gel that may improve digestion. Soluble fiber may reduce blood cholesterol + sugar. It helps your body improve blood glucose control

Insoluble fiber - Insoluble fiber attracts water as it promotes bowel health + regularity. It also supports insulin sensitivity

Dietary fibers are important to feed the friendly bacteria in your gut and improve digestive health.


Ingredients

1 Cup of macadamia nut milk

2 Servings of Nuzest Smooth Vanilla Clean Lean Protein

1/3 Cup of frozen strawberries 

1/2 Cup frozen cauliflower rice

1/2 Cup of coconut cream

1 Teaspoon of hempseeds

5 Blocks of ice 


Method

Blend until super smooth.


Enjoy with fresh strawberry pieces cut in.


Disclaimer: The information provided on Nuzest is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please speak to your qualified healthcare professional in the event that something you have read here raises questions or concerns regarding your health.



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