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1 min read

One-Minute Protein Tomato Sauce

Posted By

James LaBove

Dairy free Meal_lunch Meal_savoury Product_clean-lean-protein Sugar free vegan

You can make your own protein and fiber-filled sauce in just one minute with a few simple ingredients. This recipe helps you take control over what you put in your mouth by minimizing unnecessary salt, sugar, and preservatives.

Ingredients

1 can of chickpeas

1 scoop Nuzest Just Natural Clean Lean Protein

4.6 oz tomato paste

½ tablespoon balsamic vinegar

½ tablespoon Italian spice blend

Salt, to taste

Naked pizza? Dry pasta? All because you are out of your favorite tomato sauce? Fear not! You can make your own protein and fiber-filled sauce in just one minute with a few simple ingredients. This recipe helps you take control over what you put in your mouth by minimizing unnecessary salt, sugar, and preservatives. This sauce will knock your pasta profile out of the park! For more recipes and articles on life from Marci, check out her website at'www.stewardchicks.com.


Method

1. Add all ingredients to a food processor. Process on high until smooth.

2. Use as desired. Keep leftovers in the refrigerator for up to 3 days.