JSHealth Protein Power Smoothie
This recipe makes a great nutritious breakfast, or on-the-go snack option. I recommend it in the afternoon too when you feel that'lethargic'slump coming along. It keeps me full and satisfied until dinnertime.
This will help you control your cravings and your weight!
4 tbsp smooth Vanilla Clean Lean Protein
1-2 tsp stevia powder/drops
1/2 tsp cinnamon
1 tsp vanilla extract
1 tbsp chia seeds or psyllium husk
1/2 cup frozen berries
1/2 frozen banana
1/2 cup spinach leaves
1/2 cup almond or coconut milk
1/2 cup ice cubes
1/2 cup filtered water
1. Add all ingredients to a food processor or blender.
2. Pour into a glass or bowl and top with desiccated coconut, sliced fruit or nuts and seeds for the crunch factor!