JSHealth Protein Power Smoothie
This recipe makes a great nutritious breakfast, or on-the-go snack option. I recommend it in the afternoon too when you feel that'lethargic'slump coming along. It keeps me full and satisfied until dinnertime.
This will help you control your cravings and your weight!
Ingredients
4 tbsp smooth Vanilla Clean Lean Protein
1-2 tsp stevia powder/drops
1/2 tsp cinnamon
1 tsp vanilla extract
1 tbsp chia seeds or psyllium husk
1/2 cup frozen berries
1/2 frozen banana
1/2 cup spinach leaves
1/2 cup almond or coconut milk
1/2 cup ice cubes
1/2 cup filtered water
Method
1. Add all ingredients to a food processor or blender.
2. Pour into a glass or bowl and top with desiccated coconut, sliced fruit or nuts and seeds for the crunch factor!