1 min read

JSHealth Protein Power Smoothie

September 11, 2017

Posted By

James LaBove

This recipe makes a great nutritious breakfast, or on-the-go snack option. I recommend it in the afternoon too when you feel that'lethargic'slump coming along. It keeps me full and satisfied until dinnertime.

Ingredients

4 tbsp smooth Vanilla Clean Lean Protein

1-2 tsp stevia powder/drops

1/2 tsp cinnamon

1 tsp vanilla extract

1 tbsp chia seeds or psyllium husk

1/2 cup frozen berries

1/2 frozen banana

1/2 cup spinach leaves

1/2 cup almond or coconut milk

1/2 cup ice cubes

1/2 cup filtered water

This recipe makes a great nutritious breakfast, or on-the-go snack option. I recommend it in the afternoon too when you feel that'lethargic'slump coming along. It keeps me full and satisfied until dinnertime.

Shop All

Clean Lean Protein

Good Green Vitality

Kids Good Stuff

The Extras

The Digest

About

My Account

Clean Lean Protein

Clean Lean Protein Sachets

[Items on sale at 50% discount - Exp.Jan 2023] Clean Lean Protein Athletes Pack

The Chocolate Loader

Clean Lean Protein Bars

Good Green Vitality

Good Green Vitality Sachets

Good Green Vitality Bars

Kids Good Stuff

Kids Good Stuff Sachets

Kids Good Stuff Sachet Box

Kids Variety Bundle

Kids Shaker

Nuzest Shaker

Kids Shaker

£33.99

1 min read

JSHealth Protein Power Smoothie

September 11, 2017

Posted By

James LaBove

This recipe makes a great nutritious breakfast, or on-the-go snack option. I recommend it in the afternoon too when you feel that'lethargic'slump coming along. It keeps me full and satisfied until dinnertime.

Ingredients

Method

This smoothie is full of flavour, fiber and protein less the sugars.

This easy and delicious recipe for Sugar Free Watermelon Sorbet is just what we need for this summer, no added sugar. Dairy free, light and airy.

This peanut butter chia blueberry pudding makes for a delicious breakfast, snack or healthy treat.

These no bake keto coconut bites are made with just a few ingredients. Using a combo of both coconut flour and almond flour, these low carb coconut bites are the bomb!

These low carb pancakes are loaded with protein not just from the protein powder but by adding whole foods into the mix. Full of fiber with no sugar! Naturally gluten free, paleo, keto, low carb and it is HORMONE Friendly too of course.

This easy to make Blueberry chocolate bark ice-cream is full of antioxidants thanks to the combination of blueberries and dark cacao. It has a creamy texture with a hint of vanilla coconut cream.

Leftover roasted pumpkin is the ultimate ingredient for this recipe, make sure you buy the pumpkins that are dark orange inside as they are full of flavour and naturally sweeter.

Smooth, creamy and ridiculously easy fudge cups using just a few ingredients and ready in minutes!

These cookies are gluten-free, low carb and a perfect dessert for a ketogenic diet.

This creamy chia seed pudding recipe tastes like a creamsicle! You're going to love this healthy gluten-free treat—enjoy as a snack, dessert or breakfast.

This treat gives you the chance to make your very own homemade ice cream with a spooky twist.

Let’s share some breakfast inspiration with this easy to make anytime smoothie.

A deliciously light and fluffy vanilla passionfruit muffin.

This scary and terrifying ice cream is perfect for a spooky Halloween party.

Halloween-Themed Smoothie

Smoothies can be a great way to contribute to the planet since it gives us the opportunity to shop seasonal, shop local and even shop frozen. The reason frozen food can be eco-friendly is due to the fact that we can look at reducing food waste.

This super green smoothie is packed full of nutritious ingredients, from cauliflower to kale, berries to clean lean protein.

These gummies are free from refined sugars, free from dairy, gluten-free and they are delicious 🤤

This easy no-bake pie recipe will satisfy all the lemon lovers.

This healthy dessert recipe is vegan and gluten-free.

Learn how to make avocado ice cream that is sweet, creamy, and needs just a few ingredients! Ready in minutes and easily made keto, vegan and paleo friendly!

Satisfy your donut craving with a batch of these strawberry almond donuts. Soft, fluffy, and bursting with flavor.

These easy to make bites are good for the gut, great for our hormones and nourishes our bones!

These Jelly Bites are a great recipe to have on hand for the holidays! You will be in love with the texture!

These easy vegan red velvet cake mix cookies are easy to make and taste amazing! They have the perfect chewy texture.

Chia seeds for fiber, protein and healthy fats. As we know that antioxidant rich foods neutralise free radicals, therefore adding both raw dark cacao and chia seeds to this mix you get an abundance of antioxidants.

Acai Bowls are light and refreshing breakfast or snack. Smooth and creamy with chunks of fruits and seeds on top, it’s one of the healthiest treats you can eat year-round.

These ice-cream “no bake cheesecake” inspired desserts are made just for us ladies. This dessert is not only delicious, creamy, full of nutrients but it is also good for our hormones and bone health!

It’s a perfect mix of simple minimal ingredients that just work!

An easy homemade ice cream that will blow your mind.

Easy to make, fuss free plus we have not smothered this recipe with refined sugars and processed ingredients.

These hormone friendly, gut loving, bone building bites is just so delicious and filling! I love having these pre-made and kept in the fridge, especially when those hormonal cravings hit.

This porridge is versatile for you to tweak according to your needs and preferences, however still staying with the idea in mind to have more whole foods and less processed ingredients, you can swap out the coconut milk for macadamia milk, or perhaps even pea milk if you prefer.

With a name like donut ice cream, it has to be good right! But then you might think it will be full of processed ingredients right? Look no further, we can make a healthier swap that tastes just as good and does not cause a cascade of inflammation within the body.

This Banoffee pie is easy no baking required. A healthy dessert swap made with a crunchy base, with a creamy caramel topping with in between layers of sliced bananas.

Sip on a perfectly crafted Chocolate Shake – made with yogurt and chocolate sugar free melted dark chocolate!

These anti-inflammatory ice-creams are not only easy to make, free from dairy, sugars and trans fats. But delicious and are friendly to our hormones.

These gluten-free grain free brownies are vegan, hormone disruption free! Yes we want to satisfy that sweet tooth, at the same time keep the hormones happy and have healthier swaps within our home environment.