1 min read

PUMPKIN BROWNIE WITH VANILLA COCONUT PUDDING

December 12, 2020

Posted By

Karim Youssef

Clean Lean Protein recipe

Any Healthy holiday strategies? Perhaps you want to commit to them or give up on them?

Ingredients

NO BAKE BROWNIE SQUARES:

1/2 Cup of Almond Flour
2 Servings of Nuzest Rich Chocolate Clean Lean Protein
2 Tablespoons of raw dark cacao powder
1/2 Cup of coconut flour
1/2 Cup of hazelnut butter
1/2 Cup of date paste
1/2 Cup of pumpkin puree
2 Tablespoons of coconut milk
1/2 Teaspoon of gingerbread spice

COCONUT VANILLA LAYER:

1 Cup of Coconut yoghurt
2 Servings of Nuzest Smooth Vanilla Clean Lean Protein
1/2 Teaspoon of pumpkin spice
2 Tablespoons of Cashew nut butter

Recipe by Charissa & Co.

Any Healthy holiday strategies? Perhaps you want to commit to them or give up on them?

Have you tried a certain strategy and found it didn’t work?

If it did not work, we can learn from that and fine tune this years healthy holiday goals.

Once you found your holiday healthy habit game plan, you will certainly not be dreading the January “detox” period.

Have your indulgence this festive season but with a game plan, practice some basic meal swaps and alternatives will kickstart your mindset.

Find your balance.

Method

Start by mixing the brownie batter together, pour into your 8 x 8 inch non stick pan, allow to set in the fridge for 1 hour before cutting into squares.

You can make your coconut layer whilst the no bake brownies are in the fridge, once the coconut mixture is done, you can pop it in the fridge for the remaining time once the brownies have set.

Once the brownies are set, you can remove and cut them into squares, place two / three small squares into your overnight jar, pop two tablespoons of your coconut vanilla layer onto the brownies finish by drizzling a little bit of honey, sprinkle some toasted granola and dehydrated berries. Enjoy immediately or cover your jars and keep in the fridge for later or the next day.

Disclaimer: The information provided on Nuzest is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please speak to your qualified healthcare professional in the event that something you have read here raises questions or concerns regarding your health.

Related recipes

Shop All

Clean Lean Protein

Good Green Vitality

Kids Good Stuff

The Extras

The Digest

About

My Account

Clean Lean Protein

Clean Lean Protein Sachets

Clean Lean Protein Athletes Pack

The Chocolate Loader

Clean Lean Protein Bars

Good Green Vitality

Good Green Vitality Sachets

Good Green Vitality Bars

Kids Good Stuff

Kids Good Stuff Sachets

Kids Good Stuff Sachet Box

Kids Variety Bundle

Kids Shaker

Nuzest Shaker

Kids Shaker

£33.99

1 min read

PUMPKIN BROWNIE WITH VANILLA COCONUT PUDDING

December 12, 2020

Posted By

Karim Youssef

Any Healthy holiday strategies? Perhaps you want to commit to them or give up on them?

Ingredients

Method

These vegan no bake carrot cake cups are made with 100% whole foods!

This green smoothie is an immunity booster.

This Dragon fruit smoothie is a healthy refreshing vibrant pink smoothie loaded with antioxidants, iron and protein.

This sugar free protein packed overnight porridge will definitely be a winner, especially if you’re trying to incorporate some leafy greens into your lifestyle.

Who doesn't want ice cream? Here's one that's not only delicious but so healthy too.

This truly delicious Strawberry Vanilla Quinoa Chia Porridge is perfect for a make-ahead breakfast treat.

Light and fluffy chocolate pancakes are a healthy, delicious, gluten-free breakfast!

These chocolate protein pancakes are the perfect healthy start to your morning!

Enjoy this Chocolate pomegranate smoothie as a go-to for an energizing breakfast or mid-afternoon power snack as a quick way to get a dose of nutrients into your body from one cup.

Chocolate Coconut hearts are a simple vegan, no bake dessert that doesn't take much time to prep!

A unique, healthy and delicious Chocolate Mango Protein Pudding.

This is the best chocolate cookies recipe ever.

This deliciously decadent vanilla caramel milkshake is quick and easy to make at home.

This is a healthy, creamy and delicious Chocolate Cherry Smoothie that the whole family will love. It tastes like a milkshake, but it's much healthier and naturally sweetened.

This easy to make Festive Mocha Smoothie recipe will quickly become your new go-to breakfast. It's made with healthy, wholesome ingredients with added protein and fiber.

This easy to make traditional Marzipan recipe is naturally egg-free, vegan, gluten-free, and optionally paleo and Keto friendly!

This decadent, chocolatey and nutrient packed smoothie is the way to go.

It's a combo that will leave you wanting more. With this easy-to-make breakfast, you'll never skip it again💕

These Gluten-Free Blackberry Maple Syrup Pancakes are a must have for this holiday season, plus they are so easy to make. This recipe will definitely take the fuss out of cooking.

These easy to make, hot chocolate inspired brownies are made with minimally processed ingredients and they are free from gluten.

A one blender wonder smoothie. Full of antioxidants and healthy fats. Let’s not forget the added protein.

Since strawberries are in season, let’s embrace it and add these delicious bright, vibrant fruits into our day.

This is so easy to make! We call it the one blender wonder of course. Easy to make, healthy and all naturally-sweetened vegan eggnog, perfect for the holidays especially if you are celebrating in a hot climate.

These easy to make no bake vitality bites are the perfect go to dessert swap. No dairy, sugar free, vegan and of course full of protein and healthy fats.

This smoothie is full of flavour, fiber and protein less the sugars.

This easy and delicious recipe for Sugar Free Watermelon Sorbet is just what we need for this summer, no added sugar. Dairy free, light and airy.

This peanut butter chia blueberry pudding makes for a delicious breakfast, snack or healthy treat.

These no bake keto coconut bites are made with just a few ingredients. Using a combo of both coconut flour and almond flour, these low carb coconut bites are the bomb!

These low carb pancakes are loaded with protein not just from the protein powder but by adding whole foods into the mix. Full of fiber with no sugar! Naturally gluten free, paleo, keto, low carb and it is HORMONE Friendly too of course.

This easy to make Blueberry chocolate bark ice-cream is full of antioxidants thanks to the combination of blueberries and dark cacao. It has a creamy texture with a hint of vanilla coconut cream.

Leftover roasted pumpkin is the ultimate ingredient for this recipe, make sure you buy the pumpkins that are dark orange inside as they are full of flavour and naturally sweeter.

Smooth, creamy and ridiculously easy fudge cups using just a few ingredients and ready in minutes!

These cookies are gluten-free, low carb and a perfect dessert for a ketogenic diet.

This creamy chia seed pudding recipe tastes like a creamsicle! You're going to love this healthy gluten-free treat—enjoy as a snack, dessert or breakfast.

This treat gives you the chance to make your very own homemade ice cream with a spooky twist.