Recipe by Charissa & Co
These simple yet easy morning squares requires no baking, making breakfast simple and easy for the family. These squares are a bit of a combination with the concept of taking your usual morning oatmeal to a different version in taste, texture and nutrition.
Often when skipping breakfast, we might find we feel sluggish and struggle to focus.
Our brains need the energy from having a good combination of nutrients to kickstart our day.Â
By starting the day with a combination of whole plant-based compounds our bodies will naturally crowd out less processed foods.
Within the base of the squares I added some macadamia nuts, not only because they add a real creamy texture when you bite into the squares. But Macadamia nuts are such a nutrient dense nut. Not only are they high in monounsaturated fat, but high in protein and fiber as well, keeping the hunger at bay and allowing for a slow release of energy.
