PROTEIN GRANOLA WITH M.A.D MILK
Recipe by Charissa & Co.
Energy balance, good nutrition support along with adequate amount of proteins within our morning breakfast or for any meal is a way for our body to function + be healthy.
The way our body gets affected by the type + time of energy added to our lifestyle can fundamentally either make us feel good + energised or the opposite.
Protein is an important part of breakfast not just the carbs…High protein, fiber first thing in the morning will allow you to feel satisfied, along with being energised throughout the morning avoiding those unnecessary sugar spikes.
These days there are so many granola “options” so when choosing yours, always aim for less info on the ingredients list. Simple way is to get some activated buckwheat groats, then mix your own nuts, seeds, + dehydrated berries to it. Therefore you cut out that hidden “devil” mr glucose corn syrup, or whatever fancy name they have for the sugars…
Now, you can even make your own protein milk to top your morning granola.
1 Cup of raw macadamia nuts
4 Cups of filtered water
1 Pinch of salt
2 Whole large medjool dates
1 Teaspoon of vanilla extract
2 Servings of Nuzest Smooth Vanilla Clean lean protein
1/2 Cup of almonds
Start the night before, soak the macadamia nuts + almonds overnight.
The next morning, strain the nuts + rinse well.
In your blender, add all the ingredients including the filtered water, blend until smooth.
Pour into your storage glass jar + pour + enjoy onto your granola.
Disclaimer: The information provided on Nuzest is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please speak to your qualified healthcare professional in the event that something you have read here raises questions or concerns regarding your health.