This is so easy to make! We call it the one blender wonder of course.Easy to make, healthy and all naturally-sweetened vegan eggnog, perfect for the holidays especially if you are celebrating in a hot climate.
These low carb pancakes are loaded with protein not just from the protein powder but by adding whole foods into the mix. Full of fiber with no sugar! Naturally gluten free, paleo, keto, low carb and it is HORMONE Friendly too of course.
Since smoothies are packed full of nutrients from the fruit and veggies, we need fat to help better absorb and get the benefits from vitamins such as Vitamins A, C, D, E and K. We also need fat in our smoothies to keep us full until our next meal. Yes, a smoothie is a meal, not a drink on the side of a meal.
Smoothies can be a great way to contribute to the planet since it gives us the opportunity to shop seasonal, shop local and even shop frozen. The reason frozen food can be eco-friendly is due to the fact that we can look at reducing food waste.