1 min read

PERSIMMON VANILLA CHAI PORRIDGE

November 24, 2020

Posted By

Karim Youssef

Clean Lean Protein recipe

Chia seeds are such a great way for you to kickstart your morning, not only are they considered to be a powerhouse of nutrients, but high in fiber, low in carbohydrates along in a good amount of omega-3 fatty acids.

Ingredients

CHIA VANILLA MILKY LAYER:

1/2 Cup of Chia Seeds
1.5 Cup of Coconut milk
1 Teaspoon of vanilla extract
2 Servings of Nuzest Smooth Vanilla Clean Lean Protein
1 Tablespoon of tahini paste
2 Medjool Dates
2 Slices of fresh Persimmon

PERSIMMON COCONUT PORRIDGE LAYER:

1 Whole Persimmon chopped
1/2 Cup of coconut yoghurt
2 Tablespoons of coconut flakes
1 Teaspoon of almond butter

Recipe by Charissa & Co

Chia seeds are such a great way for you to kickstart your morning, not only are they considered to be a powerhouse of nutrients, but high in fiber, low in carbohydrates along in a good amount of omega-3 fatty acids.

This is a delicious healthy oatmeal alternative with a subtle vanilla persimmon flavour along with added plant based proteins…

Method

CHIA VANILLA MILKY LAYER:
Blend the above ingredients together apart from the chia seeds. Once the mix is well blended, add the chai seeds and mix well. Place in your glass jar and leave overnight in the fridge.

For the other layer you will also leave it in the fridge overnight in a separate jar.

PERSIMMON COCONUT PORRIDGE LAYER:

Blend the Persimmon mix together until creamy and smooth. Place in your glass jar, leave overnight in the fridge.

The next morning you can enjoy your porridge by layering your chia porridge with the persimmon porridge, optional to add in between crunchy texture by sprinkling some raw buckwheat groats already activated or quinoa puffs.

Disclaimer: The information provided on Nuzest is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please speak to your qualified healthcare professional in the event that something you have read here raises questions or concerns regarding your health.

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1 min read

PERSIMMON VANILLA CHAI PORRIDGE

November 24, 2020

Posted By

Karim Youssef

Chia seeds are such a great way for you to kickstart your morning, not only are they considered to be a powerhouse of nutrients, but high in fiber, low in carbohydrates along in a good amount of omega-3 fatty acids.

Ingredients

Method

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