1 min read

PEANUT BUTTER PROTEIN MAN-CAKES

November 11, 2020

Posted By

Karim Youssef

Clean Lean Protein recipe

Whether you're a fan of peanut butter or a fan of pancakes, we've got the perfect recipe for you! Give this delicious breakfast a shot!

Ingredients

1 Cup of quinoa flour or oatmeal flour (to get flour consistency you blend it)

1 Chia seed egg or flaxseed egg (8g of chia meal mixed with 40ml water)

1 Teaspoon of baking powder (gluten free)

Pinch of Salt

1/2 Teaspoon Cinnamon

1/2 Teaspoon of baking soda

1 Tablespoon of coconut oil

1 Tablespoon of Peanut butter

2 Servings of Nuzest Rich Chocolate Clean Lean Protein

1/2 Cup of toasted coconut

1 Teaspoon of vanilla extract

1 Tablespoon of Manuka Honey

1/2 Teaspoon of apple cider vinegar

1/2 Cup of macadamia nut milk

Recipe by Charissa & Co

Whether you're a fan of peanut butter or a fan of pancakes, we've got the perfect recipe for you! Give this delicious breakfast a shot!

Method

Start by mixing the water and chia seed meal (for the egg alternative) set aside until thick (3 min)

Then we take the macadamia nut milk, pour it into a cup and add the apple cider vinegar to it. Leave this aside as well

Taking the chia egg, add your vanilla extract, peanut butter, coconut oil as well as your date past or yacon syrup. Mix this well until smooth.

Start preheating your grill pan.

Slowly to the chia mix, start adding the milk + apple cider vinegar to it, then the rest of the ingredients. Mix until smooth.

When you have reached a batter consistency pour into your non stick pan.

For toppings:

Raw chocolate drizzle + cashew nut butter sprinkled with some toasted coconut.

Disclaimer: The information provided on Nuzest is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please speak to your qualified healthcare professional in the event that something you have read here raises questions or concerns regarding your health.

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1 min read

PEANUT BUTTER PROTEIN MAN-CAKES

November 11, 2020

Posted By

Karim Youssef

Whether you're a fan of peanut butter or a fan of pancakes, we've got the perfect recipe for you! Give this delicious breakfast a shot!

Ingredients

Method

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