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NO BAKE CHOCOLATE PECAN PIE

Clean Lean Protein   Clean Lean Protein Bars   Kids Good Stuff   recipe
, SERVES:1 Pie

Recipe by Charissa & Co.

It’s fri-Yay! Weekend is approaching and many of us have already started making plans for the weekend!

Perhaps inviting friends over for dinner?

Why not making a chocolate pecan pie.

It isn’t even necessary to feel too guilty about grabbing a piece of pie, because pecans have all kinds of health benefits in them that they come by naturally.

In fact, pecans contain more valuable antioxidants than any other type of nut, plus plenty of fibre, minerals and vitamins to round out their nutritional value.

So grab some friends and enjoy this super YUMMY pie!


Ingredients

Base:

 

Filling:

  • 1 and ¼ cups Pitted Dates (220g)
  • 1 Tsp vanilla extract
  • 1 Serving Nuzest Vanilla Caramel KGS
  • 1 Tsp cinnamon
  • 1/4 Tsp nutmeg
  • 1/2 Cup coconut cream
  • 1 Tbsp pecan nut butter or almond butter

 

Topping:

  • Melted dark cacao
  • 1 Cup of pecan nuts

Method

Firstly, lightly crease your pan with coconut oil, set aside.

In your food processor, blend all the ingredients for the base layer until a sticky dough consistency.

Pour the dough into your pan, press the mixture down firmly creating your pie crust. Pop the pie crust in the freezer whilst making your filling.

For the filling used pre-soaked dates, this ensures they are soft and allows for easy blending. Blend all the ingredients for the filling until a thick paste.

Scrape the filling mixture into your pie pan and cover placing it back into the freezer for 20min before adding your final layer.

Finally add your final layer, by drizzling the chocolate and adding the pecan nuts.

Place the pie back in the freezer for 30-40min to set.

Option to add coconut whip cream when serving.

 

  

 

Disclaimer: The information provided on Nuzest is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please speak to your qualified healthcare professional in the event that something you have read here raises questions or concerns regarding your health.


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