Recipe by Charissa & Co.
Why not enjoy your own homemade granola with the use of adding some delicious cherries. Simple, easy yet convenient to make.
Cherries are known to be a good source of Vitamin C, key in supporting the immune system. Potassium a few of many benefits like assisting in muscle contraction, healthy nerve function and blood regulation.
This high fiber breakfast provides opportunity for a consistent slow release of energy without unnecessary sugar spikes often found when having high sugary granolas.
With the high levels of antioxidant and anti-inflammatory benefits that come along in protecting the body from oxidative stress, also inhibit the inflammatory proteins associated to arthritis.
Ref: Pub.Med/Health line
OPTION 1 - Dehydrator
OPTION 2 - Oven
