1 min read

LOW CARB PEANUT BUTTER CHOCOLATE PANCAKES

March 1, 2022

Posted By

Karim Youssef

Clean Lean Protein Kids Good Stuff

These easy to make process free pancakes, are delicious, full of protein and they are a lot better than those processed pancakes.

Ingredients

5 Tbsp coconut flour

2 Servings of Nuzest Rich Chocolate Clean Lean Protein or Nuzest Rich Chocolate Kids Good Stuff

2 Tbsp runny peanut butter

1 Tbsp monk fruit powder

1 Tbsp cacao powder

1 Tsp baking powder (gluten-free)

3 Large eggs **

1 Tbsp coconut yoghurt

1/2 Cup nut milk or a dash more if needed

Recipe by Charissa & Co.

Do YOU often find that certain food cravings are letting you down?

If this is YOU, don’t stress! We are human and we all have our downfalls! Start the new year simple! Kick those “diet books” quick fixes out the door and focus on YOU!

Managing your cravings follows a few patterns, one of which is by outsmarting them.

Yes, you can outsmart your tastebuds with healthier swaps!

Instead of going to the local cafe for their pancake stacker and feeling terrible afterwards! You can make your own from scratch, with a bonus that you won’t have that sugar crush several hours after or feel lethargic!

These easy to make process free pancakes, are delicious, full of protein and they are a lot better than those processed pancakes.

These thick chewy peanut butter double chocolate pancakes are low in carbs and calories, the perfect match to outsmart those food cravings!

Don’t WE Love making things easy?

YOU can make these!

Method

Add all the ingredients to your blender, blend until a smooth + runny consistency is achieved.

Using a non stick pan allow it to heat up first over a medium heat.

Once hot, pour 1/4 cup spoonfuls of the batter onto the pan and immediately cover it. Cook the pancakes for 3-4 minutes, or until the edges begin to bubble.

Once done, remove the lid and carefully flip the pancakes, and cook for a further 1-2 minutes, covered. Ensure the batter has been cooked.

For the toppings: add between the layers, peanut butter, monk fruit syrup @lakanto, few fresh slices of banana and of course why not have some added crunch by sprinkling @cocobynuco coconut crunch on top.

**Notes: Vegan version, use egg replacer from @lovepbco

Disclaimer:

The information provided on Nuzest is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please speak to your qualified healthcare professional in the event that something you have read here raises questions or concerns regarding your health.

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1 min read

LOW CARB PEANUT BUTTER CHOCOLATE PANCAKES

March 1, 2022

Posted By

Karim Youssef

These easy to make process free pancakes, are delicious, full of protein and they are a lot better than those processed pancakes.

Ingredients

Method

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