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1 min read


Posted By

Karim Youssef

Kids Good Stuff recipe


Smoothie bowl:

 3 Handfuls of baby spinach

1 Green Apple sliced

1 Frozen Banana

2 Pitted large medjool dates

1 Large tablespoon of Hemp Seed or sesame seed butter

1/4 Teaspoon of cinnamon

1 Cup of Almond Milk

1 Tablespoons of DIY Caramel Sauce (see below)


DIY CARAMEL SAUCE (RECIPE) ** this is enough to use a few times drizzled into smoothies, or onto your breakfast, so therefore keep the extra in a glass jar in the fridge.

1/4 Cup of coconut oil

1/4 Cup of yacon syrup

3 Tablespoons of Almond butter

1 Teaspoon vanilla extract

Pinch of cinnamon

2 Servings of Nuzest Kids Good Stuff (Caramel flavour)

by @charissa_and_co_wellness


Blend the Ingredients of the vegan caramel sauce first, ensure it is smooth, once done, scoop into your glass jar and keep aside, you will only use one tablespoon of this inside the green smoothie blend.



Blend all the ingredients of the green smoothie, once smooth, add one tablespoon of the caramel sauce and mix into the smoothie.




Ps, please feel free to use my code “Charissa10” at checkout to receive 10% to receive discount on your nuzest order, this is for free shipping Malaysia, Singapore and Hong Kong.




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