Kids Good Stuff Protein Mug Cake
Recipe by Oktaviani Fenfen
Ready for happy smiles and warm tummies? Try this tasty microwavable kids protein mug cake. A quick and easy recipe that tastes like a gooey brownie! Made with no white flour and no sugar, this brownie in a mug is guilt-free sweet tooth fix!
1 small ripe banana, mashed
1 Tbsp peanut butter, plus more for topping
1 Tbsp milk of your choice
1 Tbsp cacao nibs
1/4 Tsp baking powder
1. Spray a mug with cooking spray.
2. Add mashed banana
3. Add in protein powder, peanut butter, milk, cacao nibs, and baking powder. Stir until everything is fully combined into a batter-like consistency.
4. Microwave for 60-75 seconds. Then, let cool for 30 seconds. Batter should be mostly dry to the touch and have a cakey texture.
5. Enjoy with more peanut butter and cacao nibs.
Disclaimer: The information provided on Nuzest is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please speak to your qualified healthcare professional in the event that something you have read here raises questions or concerns regarding your health.