Kids Good Stuff Protein Mug Cake

Kids Good Stuff   recipe

Recipe by Oktaviani Fenfen

Ready for happy smiles and warm tummies? Try this tasty microwavable kids protein mug cake. A quick and easy recipe that tastes like a gooey brownie! Made with no white flour and no sugar, this brownie in a mug is guilt-free sweet tooth fix!


Cooking spray

1 small ripe banana, mashed

2 scoop Nuzest Vanilla Caramel Kids Good Stuff 

1 Tbsp peanut butter, plus more for topping

1 Tbsp milk of your choice 

1 Tbsp cacao nibs 

1/4 Tsp baking powder


1. Spray a mug with cooking spray.

2. Add mashed banana 

3. Add in protein powder, peanut butter, milk, cacao nibs, and baking powder. Stir until everything is fully combined into a batter-like consistency.

4. Microwave for 60-75 seconds. Then, let cool for 30 seconds. Batter should be mostly dry to the touch and have a cakey texture. 

5. Enjoy with more peanut butter and cacao nibs.

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