Recipe by Charissa & Co
Simple plant based goodness, a breakfast / dessert. This is a meal on its own and full of clean simple plant based ingredients that is still yet delicious. If you prefer to opt the banana, you can use 1/2 Cup of fresh coconut flesh for a fat version, or you can use 1 cup of chopped zucchini for a lighter version. So feel free to opt for what your body prefers, it is all about experiencing what works for your unique needs.
By changing these components you can still enjoy a smoothie that is more suited to your digestion. Plus adding a few drops of natural banana extract will give you the banana flavour.
Clean Lean Protein is key for me to add into my smoothies, it not only helps withÂ
Muscle repair and recovery:
Contains all nine essential amino acids and provides the building blocks for vitality, repair, recovery and muscle growth.
Digestive Relief:
Light on the stomach and easy to digest resulting in less bloating.