1 min read

GREEN VITALITY SUPERFOOD BOWL

March 20, 2021

Posted By

Karim Youssef

Good Green Vitality recipe

Omega-9 fatty acids are monounsaturated. Avocado is a great source of monounsaturated fat.

Monounsaturated fat improves inflammation and is known to improve insulin sensitivity.

Ingredients

1/4 Ripe Avocado

1 Frozen banana

1 Cup of chopped zucchini

2 Large handfuls of baby spinach

1/2 Cup of Chopped strawberries

1 Handful of Kale

2 Servings of Nuzest Smooth Vanilla aClean Lean Protein

1 Serving of Nuzest Green vitality

1 Teaspoon of flaxseed meal

1 Cup of coconut water

1 Teaspoon of chia seeds

Recipe by Charissa & Co.

Omega-9 fatty acids are monounsaturated. Avocado is a great source of monounsaturated fat.

Monounsaturated fat improves inflammation and is known to improve insulin sensitivity.

Method

Blend the above ingredients together until smooth.

Pour into your two porridge bowls and sprinkle with cacao nibs and fresh strawberries

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1 min read

GREEN VITALITY SUPERFOOD BOWL

March 20, 2021

Posted By

Karim Youssef

Omega-9 fatty acids are monounsaturated. Avocado is a great source of monounsaturated fat. Monounsaturated fat improves inflammation and is known to improve insulin sensitivity.

Ingredients

Method

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Omega-9 fatty acids are monounsaturated. Avocado is a great source of monounsaturated fat.

Monounsaturated fat improves inflammation and is known to improve insulin sensitivity.