1 min read

FRESH VITALITY

February 12, 2021

Posted By

Karim Youssef

Clean Lean Protein recipe

This easy smoothie gets its vibrant green colour from spinach

Ingredients

1 Handful of baby spinach

1 Cup of frozen pineapple

1/2 Cup of frozen peas

1 Tablespoon of flaxseed meal

2 Servings of Nuzest Smooth Vanilla Clean Lean Protein

1.5 Cups of coconut water

Recipe by Charissa & Co.

This easy smoothie gets its vibrant green colour from spinach

Method

Blend all the ingredients tougher until smooth.

Top with fresh strawberries

Disclaimer: The information provided on Nuzest is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please speak to your qualified healthcare professional in the event that something you have read here raises questions or concerns regarding your health.

Related recipes

Shop All

Clean Lean Protein

Good Green Vitality

Kids Good Stuff

The Extras

The Digest

About

My Account

Clean Lean Protein

Clean Lean Protein Sachets

Clean Lean Protein Athletes Pack

The Chocolate Loader

Clean Lean Protein Bars

Good Green Vitality

Good Green Vitality Sachets

Good Green Vitality Bars

Kids Good Stuff

Kids Good Stuff Sachets

Kids Good Stuff Sachet Box

Kids Variety Bundle

Kids Shaker

Nuzest Shaker

Kids Shaker

£33.99

1 min read

FRESH VITALITY

February 12, 2021

Posted By

Karim Youssef

This easy smoothie gets its vibrant green colour from spinach

Ingredients

Method

These easy to make protein cookies will hit the sweet spot. Using deliciously nourishing ingredients such as Rich Dark Chocolate and Almond Flour, they're the perfect lunch box or after dinner treat.

Yay its Friday, let’s celebrate with these easy to make weekend chocolate treats less the processed sugars and trans fats you mostly find in commercial chocolates.

This easy to make wrap will definitely give you the idea that healthy meals can be simple and delicious.

These simple healthy banana oatmeal breakfast cookies are made with peanut butter and no flour, yes no flour!

Oreos are great, protein is greater! This recipe is super easy to make at home and tastes (and looks) wonderful!

Purple foods are rich in anthocyanins, free radical-fighting antioxidants that can help improve memory, remove toxins and assist with healthy ageing. Berries and dark chocolate are particularly rich sources.

This chia pudding recipe is high in soluble fiber and may help stabilize blood sugar levels and support heart health.

Healthy and refreshing Vegan Chocolate Hazelnut Ice Cream! Dairy-free, healthy & refined Sugar free recipe.

These easy to make milk tart inspired dessert alternatives, might just be the favourite summer time pudding.⁠⁠

These healthy chocolate swaps are not only delicious but hormone friendly with a lot of nutrients especially when it comes to getting that extra calcium and magnesium thanks to the added tahini paste and dark cacao.

This Easy Passionfruit No Bake Cheesecake has a Lemon meringue cheesecake crust, a lemon passionfruit cheesecake filling, and a white chocolate passionfruit curd topping.

These donuts are great to have in the fridge. They are good for hormones and good for the bones.

These easter bunny cookies are soft, chewy, and need just a few ingredients to make!

This easy No Churn Vanilla caramel Protein Ice Cream (Paleo, Vegan, Gluten Free) is so Creamy and easy Easter frozen dessert

These super greens Easter gummies work as a perfect easter snack for your kids.

Get the creative juices flowing this Easter 🐣 with these easy to make sugar free chocolate chip cookies free from refined sugar and processed ingredients. A few simple easy fuss free steps is all you need!

These pancakes are gluten-free as the base is made from chickpea + coconut flour, no refined sugars. Sweetened with monk fruit which is great if you’re aiming to avoid those sugar spikes! High In protein and healthy fats, along with minimally processed goodness

These easy to make brownie balls are not only free from refined sugars but also keto, paleo friendly.. for vegan options you can swap out the eggs.

These easy to make super green, collagen, omega 3 fats + high in fiber bites are not only Low in calories but they are high in protein + fiber! Containing added calcium + let’s not forget iron and zinc! Enjoy them in the sunshine for a touch of added nutrient benefit.

This “Swiss roll inspired” recipe, is easy, delicious and it has a lot of fiber, healthy fats and it won’t spike your blood sugar levels. WHY? Because we use monk fruit sweetener instead of refined sugars.

These easy to make keto chocolate chip cookies are soft, chewy in texture and a great food swap to have in your pantry.

These easy to make apple pie inspired muffins is not only clean, chewy + tasty, but they are free from refined sugars, trans fats and they are totally gluten and dairy free! Using flax is a great way to naturally replace gluten-containing grains in recipes.

Busting those sweet cravings for those not so healthy desserts does not have to be complicated. Overcoming a sweet tooth is something many of us struggle with, especially with sugar being highly addictive and we’re constantly surrounded by hyper palatable foods.

These delicious and easy vegan Oreo cookies are crispy on the edge and gooey in the middle.

These gluten-free grain free brownies are vegan and hormone disruption free!

These coconut flour ginger sesame inspired cookies are easy to make, chewy, and kick a spice with the added ginger. All you need is a few simple ingredients.

These Low carb, Low sugar, gluten-free cheesecake pockets are the ultimate Valentines dessert.

These Keto Overnight Oats are an easy make-ahead breakfast.

These easy to make process free pancakes, are delicious, full of protein and they are a lot better than those processed pancakes.

You can outsmart those cravings for those commercial store bought valentines cookies by making your own. Im sure your partner will enjoy them with you this Valentine’s Day!⁠

Made without any processed refined flours and sugars, these easy yummy donuts are great as you can customise them to your favourite flavour when it comes to adding your protein powder.

This granola is One of my favourites to make! Deliciously Nutty, Crunchy. Nutrient-rich, plus it is simple, quick & easy to make. Please also feel free to customise it to your needs, especially when it comes to your own preference of nuts that you mostly enjoy. A big batch to cover many breakfasts.

Kickstart your day with this protein smoothie!

Healthy desserts can of course be easy, delicious and free from refined sugars and trans fats…

This berry smoothie bowl recipe is a quick, easy, and healthy breakfast! It’s thick and creamy, and loaded with antioxidants.

It is not a Smoothie, nor a mousse! It is a Smousse.

Here it is: the PERFECT fitness dessert! It’s vegan, full of protein, no sugar, non-dairy and PACKED with delicious, strawberries and soy cream.

This easy to make keto, paleo, vegan strawberry smoothie is so thick and creamy, you won’t believe it is low carb! Only a few ingredients and ready in under a few minutes! Without any toppings this smoothie is around 3.5 grams net carbs per serving.

Here it is: the PERFECT fitness dessert!

It’s vegan, full of protein, no sugar, non-dairy and PACKED with delicious, strawberries and soy cream.