Recipe by Charissa & Co.
Bored of chia porridge, try these chia porridge on the go chewy bites. Simple, yet full of protein, fiber and of course antioxidants.
Chia seeds for fiber, protein and healthy fats. As we know that antioxidant rich foods neutralise free radicals, therefore adding both raw dark cacao and chia seeds to this mix you get an abundance of antioxidants.
Fuel your bones, Chia seeds are high in calcium, magnesium, phosphorus, and ALA. All of these nutrients have been linked to improved bone mineral density.
Gelatin not only helps restore our gut lining, but gelatin is beneficial for preventing intestinal damage of the digestive tract, thereby preventing permeability and leaky gut syndrome.
