Recipe by Charissa & Co.
With a name like donut ice cream, it has to be good right! But then you might think it will be full of processed ingredients right? Look no further, we can make a healthier swap that tastes just as good and does not cause a cascade of inflammation within the body.
I mean, none of us feel good when we have inflammation in the body. Especially from consuming dairy loaded “ice-creams” or sugar loaded desserts.
Making something as a healthier swap is the way forward, just having that something that is a little bit better already allows you to start a healthier journey when it comes to your food choices.
The molecular structure of foods does matter, especially the way it is digested within the body.
