Recipe by Charissa & Co
When good nutrition is not only simple and yet delicious. It provides us with high quality nutrients that provide our bodies with the much needed building blocks, energy and vitality.
Not all foods are created equal, therefore the nutrient partitioning of the food we eat are different, therefore choosing more whole foods, not only allows our bodies to be healthier. It also fights off free radical damage to our bodies cells.
Good nutrition keeps our cells happy.
A simple yet vibrant breakfast bowl
A Blueberry Chia Seed Pudding that is easy! Simple easy meal prep.
