
1 min read
AVOCADO GREENS SMOUSSE
Posted By
Karim Youssef
This smousse (hybrid between a smoothie and mousse) has added plant protein and selenium thanks to the added brazil nuts.
Ingredients
1/2 Ripe avocado
2 Large Kale leaves
1 Frozen banana
1 Serv Nuzest Rich Chocolate Clean Lean Protein
1 Serv Nuzest Rich Chocolate Kids Good Stuff Chocolate
1.5 Cups of nut milk
3 Blocks of ice
3 Brazil Nuts
Recipe by Charissa & Co.
Not sure how to get started with ways to add more greens to your day? A simple quick thick super creamy smousse, might just do the trick! Even the kids will love this combo.
Not only full of alkaline greens, but this smousse (hybrid between a smoothie and mousse) has added plant protein and selenium thanks to the added brazil nuts.
Selenium is an essential mineral, meaning it must be obtained through your diet.
Antioxidants like selenium help reduce oxidative stress by keeping free radical numbers in check. Selenium foods also keep our brain happy and healthy.
Method
Blend all the ingredients until smooth, sprinkle with chopped nuts and dehydrated figs.
Disclaimer: The information provided on Nuzest is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please speak to your qualified healthcare professional in the event that something you have read here raises questions or concerns regarding your health.
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