2 min read

Luke Tan

August 17, 2022

Nuzest Advocate

Luke Tan | Integrative Breath and Performance Coach

Luke is an author, integrative breath and men’s health coach. He is also the co-host of the online wellness event the Plant Fit Summit and Plant Based Asia Summit. He is passionate about elevating strength in his clients to achieve new levels of consciousness.

Having a background in NLP and hypnotherapy (Ericksonian) Luke has interviewed and coached 100s of individuals on fitness, nutrition, mental health and healthy ageing. He is also a licensed Unbeatable Mind Coach.

On a personal level, Luke has experienced his archetypal descent. In his past life, he was in a corporate role out of shape, plagued with chronic asthma and lacked direction. Down in the depths, he slowly clawed his way out of depression, reinventing who he was, and what he stood for. On the growth path, he also managed to heal himself naturally by re-learning how to breathe. This sparked his journey into breath work and becoming a certified Breatheology trainer.

The method was created by Stig Severinsen, a champion free diver and Guinness World Record Holder. It involves a combination of practices and tools that will help you balance the body, and calm the mind while tapping into new levels of physical and mental strength to deal with life’s many challenges.

He believes that the planet will be a better place if more men live fully A.W.A.K.E for their families and the world at large. Aware of their inner truth stepping into the Warrior within and leading with Authenticity, Kindness while Expressing their unique value to the world.

Connect with Luke on Instagram @luketanco and Linkedin

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2 min read

Luke Tan

August 17, 2022

Jasmine's story started in 2011 when she struggled to finish a 2km run at age 32. Six years later, Jasmine finished fourth at the 2017 Southeast Asian Games. A decade later, she represented Singapore at the 31st SEA Games Marathon.

Farah is notoriously known for her discipline and training routine. She is a competitive bodybuilder & trains most days of the week besides juggling a full-time job as a nurse.

Chrissy Denton is a Nuzest Advocate based in Hong Kong. Chrissy offers personal training and nutrition services

Charissa is a health and wellness influencer with a fitness and nutrition coaching background..

Eds is a presenter for Les Mills and sponsored Reebok athlete Eds is a presenter for Les Mills and sponsored Reebok athlete. With a life long passion for fitness and wellness, Eds travels the world cafe hopping and exploring. Follow him on Instagram @eds_tan

Patricea juggles her full time work as a senior editor at Expat Living Publications while teaching yoga to private students and corporate clients, working out, as well as practicing yoga, co-managing a professional women’s networking group and enjoying all that life has to offer.

Karin is a passionate speaker & journalist in the area of nutrition and has written for numerous publications in the USA, Australia, Israel and throughout Asia.