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Blogger Practitioner

Born and raised in New Zealand, Chrissy grew up in a sporty & athletic family so naturally loved it. She went on to study Sport & Exercise Science and then a Masters in Human Nutrition.

Chrissy has been involved in the health and fitness industry for a number of years where she has worked for such organizations including; Les Mills NZ, Pure Fitness International, Fitness First, International fitness retreats & small group training.

She has been living in Hong Kong for the past 10 years where she works as a Personal trainer/Coach, Nutritionist, Fit model and mum to her 2 gorgeous kids.

Specialist areas include: General fitness, weight loss, women's health, prenatal, postnatal weight loss, sports specific training & kids/teens fitness.