pre-workout coffee donuts

Ingredients

  • DONUT INGREDIENTS:
  • 1 ½ cup almond meal
  • ¾ cup soft pitted medjool dates
  • 2 tablespoon raw extra virgin organic cold pressed coconut oil melted*
  • 1 teaspoon vanilla bean extract
  • 1 serve Nuzest Clean Lean protein Coffee Coconut
  • 1 shot of espresso mixed with hot water
  • Pinch salt
  • GLAZE INGREDIENTS:
  • ½ cup raw extra virgin organic cold pressed coconut oil melted*
  • 1 1/2 scoops Nuzest protein of choice
  • 1 tablespoon maple syrup

Method

DONUT METHOD:

Blend ingredients and press into donut moulds.

 

GLAZE METHOD:

Whisk together until combined.

Let cool for approximately 10 minutes.

While it is cooling pop your frozen donuts out of the mould and put onto a cake cooling rack ready for glazing

When the glaze has thickened, drizzle it slowly over the donuts, one at a time.

Before the glaze solidifies, sprinkle some finely chopped coconut chips on the top so they stick.

 

Store in freezer for up to two weeks

*to ensure this recipe can be considered raw, don’t heat your coconut oil above 40 degrees Celsius.

Freeze for minimum two hours

Related Recipes

Sugar Free

Spinach & Feta Protein Muffins

These spinach and feta protein muffins are full of protein and plant foods. As a snack or breakfast or on-the-go, these muffins are perfect for satisfying your hunger pangs.

View

Gluten Free

Dairy Free

Vegan

Pretty In Pink Strawberry Smoothie

This strawberry banana smoothie recipe with coconut water and a pinch of cinnamon is hard to beat. It is sweet, healthy, and so tasty. Summery and refreshing, it tastes just like a strawberry daiquiri.

View

Gluten Free

Flourless Chocolate Coffee Cake

A tasty protein twist on a flourless chocolate cake. With the bold chocolate flavour, melt-in-your-mouth texture, and a hint of coffee - chocolate lovers will adore this dessert!

View

Gluten Free

Sugar Free

Banana Berry Smoothie

A classic and flavoursome smoothie. High in potassium and antioxidants and a great way to start your day. Try this smoothie 30-60 minutes before a workout - delish!

View

FREE shipping on EVERY order! Dismiss