pre-workout coffee donuts

Ingredients

  • DONUT INGREDIENTS:
  • 1 ½ cup almond meal
  • ¾ cup soft pitted medjool dates
  • 2 tablespoon raw extra virgin organic cold pressed coconut oil melted*
  • 1 teaspoon vanilla bean extract
  • 1 serve Nuzest Clean Lean protein Coffee Coconut
  • 1 shot of espresso mixed with hot water
  • Pinch salt
  • GLAZE INGREDIENTS:
  • ½ cup raw extra virgin organic cold pressed coconut oil melted*
  • 1 1/2 scoops Nuzest protein of choice
  • 1 tablespoon maple syrup

Method

DONUT METHOD:

Blend ingredients and press into donut moulds.

 

GLAZE METHOD:

Whisk together until combined.

Let cool for approximately 10 minutes.

While it is cooling pop your frozen donuts out of the mould and put onto a cake cooling rack ready for glazing

When the glaze has thickened, drizzle it slowly over the donuts, one at a time.

Before the glaze solidifies, sprinkle some finely chopped coconut chips on the top so they stick.

 

Store in freezer for up to two weeks

*to ensure this recipe can be considered raw, don’t heat your coconut oil above 40 degrees Celsius.

Freeze for minimum two hours

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