5 min read
BCAA in Pea Protein
Until recently, there was little science backing the quality and efficacy of BCAA in pea protein and their significance in building lean muscles and strength. Well, that was the perception, but now things are different. Proteins are sourced from animals and plants. Although animal proteins are highly effective in delivering the dosage needed, plant proteins are an equal match molecule for molecule.
Today, one plant-based protein making rounds is pea protein. It is known as the healthiest and complete type of protein with numerous attributes that play into the lifestyle of the consumer. Do you want to live a healthy lifestyle or lose weight? Perhaps have consistent bouts of energy or need to boost your workout regimen – pea protein is all your need.
Pea protein is better because of the BCAA they contain. BCAA, an acronym for branched-chain amino acids, is an essential protein that helps the synthesis of protein in the body. They are leucine, isoleucine, and valine.
Before we jump into the nitty-gritty of BCAA in pea protein and what it means for you, let’s talk about pea protein brands. In our haste to ride the bandwagon of plant-based protein, many people have chosen the wrong products. This has resulted in no gain, money wastage, and a bad review for the brand.
So with all the plant-based protein in the world, why would anyone decide on pea protein? And which brand is better at delivering excellence all-round?
Nuzest Clean Lean Pea Protein Powder is a plant-based, vegan power source with all 9 essential amino acids, including the BCAA. Over the year, the Nuzest Clean Lean brand has pursued a clean market studying the lapses and designing products to bridge the gap. As a premium brand across the world and in Singapore, they have succeeded in giving consumers products that deliver on all areas, including having the highest BCAA in pea protein in their brand.
What is Pea Protein?
It is protein from those little ball-like green you detested eating as a child, but this is from their yellow split cousin.
Now when compared to other brands like whey, pea protein may not have the highest BCAA count but have one advantage over the competition.
Among the 9 amino acids that pea has is Arginine. Now Arginine is not listed as a BCCA but is an essential component that supports efficient muscle building, especially among athletes.
Importance of BCCA
BCAA in pea protein is the foundational block on the human body. Their job is to go around the body mending and ensuring a flawlessly working system. For athletes, they are the prerequisite to building muscle tissue hence the reason why athletes need BCAA. It allows them to boost performance level and recovery faster after the workout.
Overall, BCAA in pea protein helps in repairing and building tissues and muscles that were stressed or torn during an exercise.
What is my daily BCAA requirement?
Your protein consumption depends on the intensity of your exercise. Most professional athletes have doctors and dieticians to help them calculate what is right at every junction.
For the average consumer, who does the measurement for you to avoid speculations and the wrong doses? Nuzest Clean Lean pea protein powder is portioned to provide the daily protein requirement for your body.
If you are looking to add quality pea protein powder with 1783mg per serving of leucine to your diet, it is time to go clean and lean with Nuzest pea protein.
Disclaimer: The information provided on Nuzest is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please speak to your qualified healthcare professional in the event that something you have read here raises questions or concerns regarding your health.
Clean Lean ProteinClean Lean Protein provides the building blocks for vitality, repair, recovery and muscle growth. Our unique pea protein formula is 100% plant-based, low in allergens and extremely low in carbohydrates. Made with minimal processing and ingredients, it comes complete with all nine essential amino acids, is a natural source of iron, tasty and easy to digest.
Vegan • Gluten free • Dairy free • Soy free • Lectin free • Non-GMO