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MAYARA RAMALDES CROSSFIT ATHLETE

Athlete
Mayara is an accomplished athlete and coach. She started her sports journey very young, from the age of 5-16 she did Ballet and dance academy and from 12-17 was part of the Volleyball team representing her city in Brazil back home.

Mayara is a health and performance specialist/ strength and conditioning coach and is well-versed in working with athletes of all levels. When she found CrossFit it became an important part of her life, she naturally made the transition to coaching.  Mayara specialises in movement and mobility, and is passionate about teaching people how to optimise their movement patterns to make their workouts more effective and prevent injury.

Certifications:
  • Specialised Dance Education
  • Degree in Physical Education 
  • Level 6 & 7 Diploma in Business and Management 
  • Specialised in Functional Exercise 
  • Olympic Weightlifting, Outlaw Barbell training Camp
  • Gymnastic Movement, Outlaw freestyle Connection Camp
  • Crossfit Level 2 Trainer
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