Recipe by Charissa & Co.
A one blender wonder smoothie. Full of antioxidants and healthy fats. Let’s not forget the added protein.
A creamy delicious smoothie that will definitely satisfy your tastebuds.
By adding Brazil nuts to this breakfast bowl, we ensure our bodies not only gets the healthy fats but also a very important trace element known as selenium.
Selenium is a trace element that is vital for the proper functioning of your body. It is essential for your thyroid and influences your immune system and cell growth
